Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.6 mg |
| Sodium | 73.8 mg |
| Potassium | 365.6 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.5 g |
| Protein | 11.3 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 18.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.9 % |
| Calcium | 5.7 % |
| Copper | 4.6 % |
| Folate | 5.4 % |
| Iron | 5.6 % |
| Magnesium | 7.7 % |
| Manganese | 6.7 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.5 % |
| Selenium | 11.0 % |
| Thiamin | 6.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Pot Pie Soup
View the full Healthy Chicken Pot Pie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Pot Pie Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
26 calories of Potato, raw, (0.25 cup diced)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
10 calories of Peas, frozen, (0.09 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Healthy Chicken Pot Pie Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
26 calories of Potato, raw, (0.25 cup diced)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
10 calories of Peas, frozen, (0.09 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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Nutrition & Calorie Comments
Calories: 823.8
Total Fat: 11.1 g
Cholesterol: 204.9 mg
Sodium: 590.2 mg
Total Carbs: 87.5 g
Dietary Fiber: 15.7 g
Protein: 90.5 g
you must be kidding. calories and carbs too high