Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 226.2 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.0 mg |
Sodium | 502.2 mg |
Potassium | 133.7 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 2.3 g |
Sugars | 0.7 g |
Protein | 5.4 g |
Vitamin A | 5.3 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 1.9 % |
Vitamin D | 1.3 % |
Vitamin E | 6.5 % |
Calcium | 4.4 % |
Copper | 7.3 % |
Folate | 15.9 % |
Iron | 13.4 % |
Magnesium | 9.3 % |
Manganese | 30.1 % |
Niacin | 13.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 9.3 % |
Riboflavin | 10.5 % |
Selenium | 7.1 % |
Thiamin | 11.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in game day snack mix!
View the full game day snack mix! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of game day snack mix!
58 calories of Sesame Sticks, (0.38 oz)
54 calories of Hard Pretzels, (0.50 oz)
48 calories of Cornnuts, (0.38 oz)
41 calories of Peanuts, dry-roasted, (0.25 oz)
15 calories of Rice Chex Cereal, (0.16 cup (1 serving))
7 calories of Canola Oil, (0.06 tbsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of game day snack mix!
58 calories of Sesame Sticks, (0.38 oz)
54 calories of Hard Pretzels, (0.50 oz)
48 calories of Cornnuts, (0.38 oz)
41 calories of Peanuts, dry-roasted, (0.25 oz)
15 calories of Rice Chex Cereal, (0.16 cup (1 serving))
7 calories of Canola Oil, (0.06 tbsp)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Paprika, (0.03 tbsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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