Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,062.2 mg |
| Potassium | 291.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.8 g |
| Protein | 11.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 1.7 % |
| Folate | 0.3 % |
| Iron | 17.2 % |
| Magnesium | 1.1 % |
| Manganese | 5.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Kraut and Sausage
View the full Apple Kraut and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Kraut and Sausage
100 calories of Nature's Place, All Natural, Chicken Sausage w/ Sweet Apple, (1 serving)
34 calories of Apple juice, unsweetened, (2.40 fl oz)
22 calories of Apples, fresh with skin, (0.40 small (2-1/2" dia) (approx 4 per lb))
14 calories of Hannaford, Pickles, Sauerkraut, (5.60 tbsp)
Calories per serving of Apple Kraut and Sausage
100 calories of Nature's Place, All Natural, Chicken Sausage w/ Sweet Apple, (1 serving)
34 calories of Apple juice, unsweetened, (2.40 fl oz)
22 calories of Apples, fresh with skin, (0.40 small (2-1/2" dia) (approx 4 per lb))
14 calories of Hannaford, Pickles, Sauerkraut, (5.60 tbsp)
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