Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.1 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 47.2 mg |
| Sodium | 768.2 mg |
| Potassium | 799.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.9 g |
| Protein | 11.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 9.9 % |
| Copper | 8.8 % |
| Folate | 9.1 % |
| Iron | 10.0 % |
| Magnesium | 16.0 % |
| Manganese | 20.4 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.8 % |
| Riboflavin | 11.0 % |
| Selenium | 19.1 % |
| Thiamin | 27.6 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Knockwurst and Sauerkraut Dinner
View the full Knockwurst and Sauerkraut Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Knockwurst and Sauerkraut Dinner
232 calories of Knackwurst, knockwurst, (2.67 oz)
47 calories of Rutabagas, (0.17 large)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Molasses, (0.33 tbsp)
15 calories of Regular Beer, (1.33 fl oz)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Caraway Seed, (0.33 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of cornstarch, (0.33 tbsp)
0 calories of brown mustard, coarse-grain, (0.33 tbsp)
0 calories of Sauerkraut, drained and rinsed, (2.67 oz)
Calories per serving of Knockwurst and Sauerkraut Dinner
232 calories of Knackwurst, knockwurst, (2.67 oz)
47 calories of Rutabagas, (0.17 large)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
19 calories of Molasses, (0.33 tbsp)
15 calories of Regular Beer, (1.33 fl oz)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Caraway Seed, (0.33 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of cornstarch, (0.33 tbsp)
0 calories of brown mustard, coarse-grain, (0.33 tbsp)
0 calories of Sauerkraut, drained and rinsed, (2.67 oz)