Knockwurst and Sauerkraut Dinner

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.1
  • Total Fat: 22.6 g
  • Cholesterol: 47.2 mg
  • Sodium: 768.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.2 g

View full nutritional breakdown of Knockwurst and Sauerkraut Dinner calories by ingredient



Number of Servings: 6

Ingredients

    1/3 cup chopped onion,
    2 bacon slices
    1 cup beer
    1 cup water
    2 tbsp cornstarch
    2 tbsp brown mustard (coarse grain)
    2 tbsp molasses
    2 tsp caraway seeds
    1/2 tsp ground allspice
    1/4 tsp black pepper
    1 large rutabaga-peeled and cut into 1 inch cubes
    2 medium cooking apples-cut into wedges, 1 16 ounce can of sauerkraut-drained and rinsed

Directions

In a Dutch oven or large pot cook onion and bacon until onion is soft but not brown; drain off the fat. Stir in the beer. In a 2 cup measuring container combine the water, cornstarch, brown mustard, molasses, caraway seeds, allspice and pepper-stir this into the bacon/onion mixture. Cook and stir until thick and bubbly. Add rutabaga; cover and cook 15 minutes. Stir in the knockwurst, apple wedges, and sauerkraut. Cook, covered another 15 to 20 minutes until the apples are tender.



Number of Servings: 6

Recipe submitted by SparkPeople user PINKSCORPION.