Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 48.0 mg |
| Sodium | 634.8 mg |
| Potassium | 327.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 15.9 g |
| Protein | 24.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.7 % |
| Calcium | 6.0 % |
| Copper | 10.9 % |
| Folate | 2.7 % |
| Iron | 10.6 % |
| Magnesium | 14.0 % |
| Manganese | 29.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 8.6 % |
| Selenium | 2.0 % |
| Thiamin | 3.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Tuna Salad
View the full Curried Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Tuna Salad
100 calories of Tuna (Chicken of the Sea Light Tuna in Water), (1 serving)
98 calories of Almonds, (0.18 cup, sliced)
65 calories of Currants (dried) SunMaid Zante , (0.50 serving)
45 calories of Kraft Mayo with Olive Oil, (1 tbsp)
13 calories of Curry powder, (2 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Curried Tuna Salad
100 calories of Tuna (Chicken of the Sea Light Tuna in Water), (1 serving)
98 calories of Almonds, (0.18 cup, sliced)
65 calories of Currants (dried) SunMaid Zante , (0.50 serving)
45 calories of Kraft Mayo with Olive Oil, (1 tbsp)
13 calories of Curry powder, (2 tsp)
0 calories of Salt, (1 dash)