Curried Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 14.0 g
  • Cholesterol: 48.0 mg
  • Sodium: 634.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.5 g

View full nutritional breakdown of Curried Tuna Salad calories by ingredient


Introduction

Single Serving recipe, fast, easy, filling! Single Serving recipe, fast, easy, filling!
Number of Servings: 1

Ingredients

    1 pouch (3 oz.) Light Tuna in Water
    1 Tbsp Kraft Mayo with Olive Oil
    1/8 cup Dried Currants (or Raisins)
    1/8 cup Sliced Almonds
    2 tsp Curry Powder
    Dash of Sea Salt
    (You can sub or add sunflower seeds or pepitas for another bit of flavor. Also, curry to taste, 2 tsp is pretty mild.)

Directions

Mix it all up
Yield: 1 or 2 servings depending on appetite

Number of Servings: 1

Recipe submitted by SparkPeople user 1WASJOHNNY.

TAGS:  Fish | Lunch | Fish Lunch |