Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 3.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.4 mg
Sodium 94.8 mg
Potassium 201.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.4 g
Sugars 9.8 g
Protein 3.2 g
Vitamin A 0.3 %
Vitamin B-12 1.3 %
Vitamin B-6 7.6 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 9.2 %
Copper 2.7 %
Folate 1.1 %
Iron 7.7 %
Magnesium 12.6 %
Manganese 6.7 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 12.6 %
Riboflavin 4.8 %
Selenium 2.7 %
Thiamin 9.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Bran Muffins

View the full Banana Oat Bran Muffins Recipe & Instructions
Submitted by: *~MINDY~*
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Bran Muffins

51 calories of Quaker Oat Bran HOT Cereal, (0.17 cup)

21 calories of Honey, (0.02 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

19 calories of Molasses, (0.33 tbsp)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Splenda, (1 tsp)


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