Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 169.8 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 36.4 mg |
Sodium | 585.4 mg |
Potassium | 16.6 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 34.0 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 20.4 % |
Copper | 0.2 % |
Folate | 1.0 % |
Iron | 0.5 % |
Magnesium | 0.3 % |
Manganese | 0.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Burger
View the full Cheesy Tuna Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Burger
111 calories of Shop n Save Chunk Light Tuna Pack, (0.44 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
17 calories of Egg white, fresh, (1 large)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (1 tbsp)
Calories per serving of Cheesy Tuna Burger
111 calories of Shop n Save Chunk Light Tuna Pack, (0.44 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
17 calories of Egg white, fresh, (1 large)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (1 tbsp)