Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 417.2 mg |
| Potassium | 116.8 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.0 g |
| Protein | 4.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.4 % |
| Calcium | 25.2 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 0.5 % |
| Magnesium | 2.1 % |
| Manganese | 2.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Banana Smoothie (Core)
View the full Chocolate-Banana Smoothie (Core) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Banana Smoothie (Core)
41 calories of Jello Sugar Free Instant Chocolate Pudding Mix (whole box), (0.29 serving)
40 calories of Lactaid Fat Free Milk - Calcium Fortified, (0.50 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
Calories per serving of Chocolate-Banana Smoothie (Core)
41 calories of Jello Sugar Free Instant Chocolate Pudding Mix (whole box), (0.29 serving)
40 calories of Lactaid Fat Free Milk - Calcium Fortified, (0.50 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
Nutrition & Calorie Comments