Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.0 mg |
| Potassium | 59.2 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.0 g |
| Protein | 5.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.2 % |
| Copper | 2.0 % |
| Folate | 1.4 % |
| Iron | 2.4 % |
| Magnesium | 2.7 % |
| Manganese | 6.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.5 % |
| Selenium | 1.7 % |
| Thiamin | 1.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chivda
View the full Chivda Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chivda
202 calories of Raw Poha -1 cup, (0.56 serving)
39 calories of Canola Oil, (0.02 cup)
26 calories of Spanish Peanuts, (0.03 cup)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Granulated Sugar, (0.22 tsp)
3 calories of Mustard seed, yellow, (0.06 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
0 calories of Garlic, (0.03 tsp)
Calories per serving of Chivda
202 calories of Raw Poha -1 cup, (0.56 serving)
39 calories of Canola Oil, (0.02 cup)
26 calories of Spanish Peanuts, (0.03 cup)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Granulated Sugar, (0.22 tsp)
3 calories of Mustard seed, yellow, (0.06 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
0 calories of Garlic, (0.03 tsp)