Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 355.1
Total Fat 15.2 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 20.0 mg
Sodium 643.7 mg
Potassium 237.6 mg
Total Carbohydrate 41.7 g
Dietary Fiber 4.6 g
Sugars 9.1 g
Protein 14.2 g
Vitamin A 79.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 136.4 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 33.2 %
Copper 5.3 %
Folate 10.1 %
Iron 14.6 %
Magnesium 6.3 %
Manganese 46.3 %
Niacin 2.5 %
Pantothenic Acid 1.2 %
Phosphorus 2.3 %
Riboflavin 3.2 %
Selenium 1.3 %
Thiamin 6.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Pizza

View the full Tortilla Pizza Recipe & Instructions
Submitted by: STCHAR
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza

160 calories of Tortillas ~ Rio Grande Grain, (1 serving)

100 calories of Pizza Mix, (0.25 cup)

40 calories of Olive Oil, (1 1tsp)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)

3 calories of Spinach, fresh, (0.50 cup)


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