Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 355.1 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 20.0 mg |
Sodium | 643.7 mg |
Potassium | 237.6 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 4.6 g |
Sugars | 9.1 g |
Protein | 14.2 g |
Vitamin A | 79.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 136.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 33.2 % |
Copper | 5.3 % |
Folate | 10.1 % |
Iron | 14.6 % |
Magnesium | 6.3 % |
Manganese | 46.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.3 % |
Riboflavin | 3.2 % |
Selenium | 1.3 % |
Thiamin | 6.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Pizza
View the full Tortilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Pizza
160 calories of Tortillas ~ Rio Grande Grain, (1 serving)
100 calories of Pizza Mix, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Tortilla Pizza
160 calories of Tortillas ~ Rio Grande Grain, (1 serving)
100 calories of Pizza Mix, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)