Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 11.4 mg |
| Sodium | 74.8 mg |
| Potassium | 46.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.8 g |
| Protein | 1.9 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 2.4 % |
| Folate | 0.4 % |
| Iron | 0.6 % |
| Magnesium | 1.3 % |
| Manganese | 8.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese & Pumpkin Dip
View the full Cream Cheese & Pumpkin Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese & Pumpkin Dip
35 calories of Neufchatel Cheese (Kroger Brand), (1 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Williams Sonoma Pumpkin Butter, (0.78 tbsp)
5 calories of Oscar Mayer Center Cut Bacon, (0.09 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Cream Cheese & Pumpkin Dip
35 calories of Neufchatel Cheese (Kroger Brand), (1 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Williams Sonoma Pumpkin Butter, (0.78 tbsp)
5 calories of Oscar Mayer Center Cut Bacon, (0.09 serving)
2 calories of Onions, raw, (0.03 cup, chopped)