Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 559.0 mg |
| Potassium | 60.4 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 3.4 g |
| Protein | 22.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.6 % |
| Copper | 1.4 % |
| Folate | 1.4 % |
| Iron | 17.6 % |
| Magnesium | 1.2 % |
| Manganese | 7.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Turkey Chili, Low Sodium
View the full White Turkey Chili, Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Turkey Chili, Low Sodium
158 calories of Private Selection Organic Beans, Great Northern, 15oz can, (0.66 cup)
70 calories of Perdue Lean (93/7) Ground Turkey, 16oz pkg raw converted to 12oz cooked), (1.50 oz)
16 calories of La Tourangelle (Delicate) Grapeseed Oil, (0.13 tbsp)
10 calories of Progresso 100% Natural Chicken Broth, Reduced Sodium (33% less), 32oz box, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega Fire Roasted Chiles, Diced Green Chiles, 4oz can, (1 oz)
3 calories of Cumin, ground, (0.13 tbsp)
3 calories of Pepper, white, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Green Onion, raw, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of White Turkey Chili, Low Sodium
158 calories of Private Selection Organic Beans, Great Northern, 15oz can, (0.66 cup)
70 calories of Perdue Lean (93/7) Ground Turkey, 16oz pkg raw converted to 12oz cooked), (1.50 oz)
16 calories of La Tourangelle (Delicate) Grapeseed Oil, (0.13 tbsp)
10 calories of Progresso 100% Natural Chicken Broth, Reduced Sodium (33% less), 32oz box, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega Fire Roasted Chiles, Diced Green Chiles, 4oz can, (1 oz)
3 calories of Cumin, ground, (0.13 tbsp)
3 calories of Pepper, white, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Green Onion, raw, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)