Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 816.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.8 g |
| Protein | 12.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Chili
View the full Ham Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Chili
58 calories of Ham Shank, Low Sodium, (1.06 oz)
52 calories of Bush's Great Northern Beans (1/2 cup), (1.88 oz)
50 calories of Dark Red Kidney Beans Safeway brand (1/2 cup), (1.81 oz)
44 calories of Kuner's Butter Beans (1/2 cup), (0.44 serving)
2 calories of onions, cooked no added salt(210gms=1cup), (0.03 cup)
Calories per serving of Ham Chili
58 calories of Ham Shank, Low Sodium, (1.06 oz)
52 calories of Bush's Great Northern Beans (1/2 cup), (1.88 oz)
50 calories of Dark Red Kidney Beans Safeway brand (1/2 cup), (1.81 oz)
44 calories of Kuner's Butter Beans (1/2 cup), (0.44 serving)
2 calories of onions, cooked no added salt(210gms=1cup), (0.03 cup)
Nutrition & Calorie Comments