Ham Chili


4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 5.2 g
  • Cholesterol: 13.3 mg
  • Sodium: 816.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.4 g

View full nutritional breakdown of Ham Chili calories by ingredient



Number of Servings: 8

Ingredients

    8.5 oz. Ham Shank cubed
    1 can of tomatoes with jalapenos
    1 15 oz can of Dark Red Kidney Beans
    1 15.8 oz can of Great Northern Beans
    1 15 oz can of Butter Beans
    1/4 of medium onion
    tsp cumin
    sea salt and cayenne pepper to taste

Directions

10-1 cup servings

Mix all together and heat.




Number of Servings: 8

Recipe submitted by SparkPeople user MYBABYNO1.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I recommend draining the beans well before adding. I just drained a little off the top, since it hadn't specified, and it was a bit watery for my taste. I also added some rice to soak up the liquid. VERY good though!!! My husband and I really liked it. - 10/19/10


  • no profile photo

    Very Good
    0 of 1 people found this review helpful
    oooh looks so good gonna try this for sure. - 12/29/08


  • no profile photo

    Incredible!
    Very flavorful! - 12/26/08


  • no profile photo

    Incredible!
    very good - 12/23/08