Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 27.6 mg |
| Sodium | 218.3 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 10.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.7 % |
| Calcium | 10.1 % |
| Copper | 1.0 % |
| Folate | 1.8 % |
| Iron | 3.6 % |
| Magnesium | 1.6 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.1 % |
| Selenium | 2.7 % |
| Thiamin | 2.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic-Free Risotto with Portabello Mushrooms
View the full Garlic-Free Risotto with Portabello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic-Free Risotto with Portabello Mushrooms
110 calories of Trader Joe's Arborio Rice (45g or 1/4c), (0.69 serving)
43 calories of Trader Joe's Mushroom Asiago Gourmet Chicken Sausage (1), (0.75 oz)
33 calories of Butter, salted, (0.02 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
10 calories of Imagine Low Sodium Organic Chicken Broth, (0.50 cup)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Portabello Mushrooms, chopped, (0.09 cup)
3 calories of Onions, raw, (0.06 large)
0 calories of Saffron, (0.03 tsp)
Calories per serving of Garlic-Free Risotto with Portabello Mushrooms
110 calories of Trader Joe's Arborio Rice (45g or 1/4c), (0.69 serving)
43 calories of Trader Joe's Mushroom Asiago Gourmet Chicken Sausage (1), (0.75 oz)
33 calories of Butter, salted, (0.02 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
10 calories of Imagine Low Sodium Organic Chicken Broth, (0.50 cup)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Portabello Mushrooms, chopped, (0.09 cup)
3 calories of Onions, raw, (0.06 large)
0 calories of Saffron, (0.03 tsp)
Nutrition & Calorie Comments