Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.7 g |
| Protein | 12.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet n salty snack
View the full Sweet n salty snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet n salty snack
69 calories of Amport Foods Soy Nuts, (0.46 serving)
63 calories of NOW Dry roasted, unsalted soybeans, serving = 1/3 cup, (0.42 serving)
48 calories of Amport Foods Soy Nuts, (0.08 cup)
Calories per serving of Sweet n salty snack
69 calories of Amport Foods Soy Nuts, (0.46 serving)
63 calories of NOW Dry roasted, unsalted soybeans, serving = 1/3 cup, (0.42 serving)
48 calories of Amport Foods Soy Nuts, (0.08 cup)