Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 685.7 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,722.6 mg |
| Potassium | 562.9 mg |
| Total Carbohydrate | 98.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 12.7 g |
| Protein | 27.2 g |
| Vitamin A | 80.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 40.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.7 % |
| Copper | 5.0 % |
| Folate | 24.7 % |
| Iron | 11.8 % |
| Magnesium | 44.7 % |
| Manganese | 25.2 % |
| Niacin | 84.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.9 % |
| Selenium | 2.6 % |
| Thiamin | 53.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Fried Rice
View the full Mock Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Fried Rice
349 calories of Sunrice Brown Calrose Rice (medium grain) 0.5 cup uncooked = 100g (1 serve), (100 gram)
140 calories of Henderson's original dry cured middle bacon, (50 gram(s))
86 calories of Budget whole kernel sweet corn, (100.75 gram(s))
55 calories of Peas, frozen, (0.50 cup)
30 calories of Sesame Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Scallions, raw, (0.75 large)
6 calories of Spinach, fresh, (25 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Mock Fried Rice
349 calories of Sunrice Brown Calrose Rice (medium grain) 0.5 cup uncooked = 100g (1 serve), (100 gram)
140 calories of Henderson's original dry cured middle bacon, (50 gram(s))
86 calories of Budget whole kernel sweet corn, (100.75 gram(s))
55 calories of Peas, frozen, (0.50 cup)
30 calories of Sesame Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Scallions, raw, (0.75 large)
6 calories of Spinach, fresh, (25 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger Root, (1 tsp)