Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 108.4
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 455.4 mg
Potassium 20.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 4.6 g
Sugars 2.7 g
Protein 8.5 g
Vitamin A 93.3 %
Vitamin B-12 13.3 %
Vitamin B-6 3.3 %
Vitamin C 1.4 %
Vitamin D 17.3 %
Vitamin E 2.7 %
Calcium 13.3 %
Copper 0.4 %
Folate 14.0 %
Iron 8.1 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 5.4 %
Pantothenic Acid 6.8 %
Phosphorus 0.4 %
Riboflavin 27.9 %
Selenium 0.1 %
Thiamin 9.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes - Low Fat, Low Calorie

View the full Crab Cakes - Low Fat, Low Calorie Recipe & Instructions
Submitted by: CWGROTE02
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes - Low Fat, Low Calorie

47 calories of Bread, Oroweat Double Fiber, (0.67 serving)

37 calories of Crab, Kanimi Seafarer, (0.17 cup)

20 calories of Egg Beaters Southwestern, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Parkay, Spray Margarine, 1 spray, (8.33 serving)

0 calories of Splenda, (0.83 tsp)


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