Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 455.4 mg |
| Potassium | 20.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.7 g |
| Protein | 8.5 g |
| Vitamin A | 93.3 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 17.3 % |
| Vitamin E | 2.7 % |
| Calcium | 13.3 % |
| Copper | 0.4 % |
| Folate | 14.0 % |
| Iron | 8.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 0.4 % |
| Riboflavin | 27.9 % |
| Selenium | 0.1 % |
| Thiamin | 9.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes - Low Fat, Low Calorie
View the full Crab Cakes - Low Fat, Low Calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes - Low Fat, Low Calorie
47 calories of Bread, Oroweat Double Fiber, (0.67 serving)
37 calories of Crab, Kanimi Seafarer, (0.17 cup)
20 calories of Egg Beaters Southwestern, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Splenda, (0.83 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (8.33 serving)
Calories per serving of Crab Cakes - Low Fat, Low Calorie
47 calories of Bread, Oroweat Double Fiber, (0.67 serving)
37 calories of Crab, Kanimi Seafarer, (0.17 cup)
20 calories of Egg Beaters Southwestern, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Splenda, (0.83 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (8.33 serving)