Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 225.1 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 33.1 mg |
Sodium | 109.2 mg |
Potassium | 451.1 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 7.1 g |
Sugars | 2.1 g |
Protein | 9.5 g |
Vitamin A | 67.0 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 130.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 4.1 % |
Copper | 8.9 % |
Folate | 30.2 % |
Iron | 14.9 % |
Magnesium | 8.9 % |
Manganese | 13.5 % |
Niacin | 21.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 7.9 % |
Riboflavin | 16.0 % |
Selenium | 10.4 % |
Thiamin | 36.2 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with roasted veggies and shrimp
View the full Linguine with roasted veggies and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with roasted veggies and shrimp
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Shrimp, cooked, (0.60 oz)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
4 calories of Tomato Sauce, (0.05 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Linguine with roasted veggies and shrimp
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Shrimp, cooked, (0.60 oz)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)
4 calories of Tomato Sauce, (0.05 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Lemon Juice, (0.10 fl oz)
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