Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.8 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 57.4 mg |
| Sodium | 83.1 mg |
| Potassium | 564.7 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 5.6 g |
| Protein | 18.1 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 113.1 % |
| Vitamin D | 14.4 % |
| Vitamin E | 12.7 % |
| Calcium | 15.7 % |
| Copper | 17.7 % |
| Folate | 16.1 % |
| Iron | 22.9 % |
| Magnesium | 19.3 % |
| Manganese | 39.7 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 21.0 % |
| Riboflavin | 6.6 % |
| Selenium | 23.7 % |
| Thiamin | 8.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Noodle Salad
View the full Thai Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Noodle Salad
140 calories of TJ's Organic Spaghetti, (1.33 oz)
68 calories of Peanuts, dry-roasted, (0.08 cup)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Bean sprouts, (0.17 cup)
6 calories of Basil, (0.50 tbsp)
6 calories of Water chestnuts, (0.08 cup slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Scallions, raw, (0.33 large)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Thai Noodle Salad
140 calories of TJ's Organic Spaghetti, (1.33 oz)
68 calories of Peanuts, dry-roasted, (0.08 cup)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Bean sprouts, (0.17 cup)
6 calories of Basil, (0.50 tbsp)
6 calories of Water chestnuts, (0.08 cup slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Scallions, raw, (0.33 large)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.50 tsp)