Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.8 mg |
| Sodium | 183.4 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.2 g |
| Protein | 11.5 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.8 % |
| Copper | 4.3 % |
| Folate | 39.9 % |
| Iron | 15.4 % |
| Magnesium | 6.6 % |
| Manganese | 8.6 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.8 % |
| Selenium | 10.8 % |
| Thiamin | 21.7 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Macaroni (Chinese Style)
View the full Beef Macaroni (Chinese Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Macaroni (Chinese Style)
141 calories of Macaroni Pasta, (0.33 cup)
38 calories of Beef, top sirloin, (0.67 oz)
15 calories of Molasses, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)
Calories per serving of Beef Macaroni (Chinese Style)
141 calories of Macaroni Pasta, (0.33 cup)
38 calories of Beef, top sirloin, (0.67 oz)
15 calories of Molasses, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)