Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 53.0 mg |
| Sodium | 512.4 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.4 g |
| Protein | 18.3 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.9 % |
| Calcium | 21.7 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 7.4 % |
| Magnesium | 3.3 % |
| Manganese | 0.5 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.1 % |
| Selenium | 22.0 % |
| Thiamin | 1.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Wraps
View the full Turkey Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Wraps
89 calories of La Banderita fat free soft taco, (1 serving)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
7 calories of food city fat free sour cream, (0.57 tbsp)
4 calories of food city fat free plain yogurt, (0.04 cup)
Calories per serving of Turkey Wraps
89 calories of La Banderita fat free soft taco, (1 serving)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
7 calories of food city fat free sour cream, (0.57 tbsp)
4 calories of food city fat free plain yogurt, (0.04 cup)