Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 295.6 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 63.4 mg |
Sodium | 727.3 mg |
Potassium | 686.6 mg |
Total Carbohydrate | 32.4 g |
Dietary Fiber | 5.4 g |
Sugars | 1.4 g |
Protein | 29.2 g |
Vitamin A | 61.1 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 26.2 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 14.1 % |
Copper | 11.5 % |
Folate | 20.6 % |
Iron | 13.6 % |
Magnesium | 14.5 % |
Manganese | 19.2 % |
Niacin | 57.1 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 35.2 % |
Riboflavin | 17.8 % |
Selenium | 37.4 % |
Thiamin | 17.2 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Tortellini Stew
View the full Chicken & Vegetable Tortellini Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Tortellini Stew
130 calories of Tortellini, pasta with cheese filling, (42.50 grams)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Fennel, (0.17 bulb)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken & Vegetable Tortellini Stew
130 calories of Tortellini, pasta with cheese filling, (42.50 grams)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Fennel, (0.17 bulb)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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