Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 499.3
Total Fat 15.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.1 g
Cholesterol 142.2 mg
Sodium 938.4 mg
Potassium 466.0 mg
Total Carbohydrate 51.7 g
Dietary Fiber 4.0 g
Sugars 3.6 g
Protein 36.1 g
Vitamin A 89.7 %
Vitamin B-12 12.5 %
Vitamin B-6 23.1 %
Vitamin C 13.8 %
Vitamin D 1.6 %
Vitamin E 2.6 %
Calcium 21.3 %
Copper 10.0 %
Folate 20.4 %
Iron 18.0 %
Magnesium 16.7 %
Manganese 31.4 %
Niacin 26.9 %
Pantothenic Acid 11.0 %
Phosphorus 28.7 %
Riboflavin 21.9 %
Selenium 59.4 %
Thiamin 10.9 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup

View the full Italian Wedding Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup

210 calories of Acini di pepe pasta, (0.25 cup)

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.