Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 48.4 mg |
| Sodium | 1,183.0 mg |
| Potassium | 51.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.0 g |
| Protein | 20.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 19.4 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 23.5 % |
| Riboflavin | 6.6 % |
| Selenium | 6.5 % |
| Thiamin | 0.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in standard turkey sandwich
View the full standard turkey sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of standard turkey sandwich
160 calories of Shaw's Split Top Wheat Bread (1 slice), (2 serving)
118 calories of American Cheese, (1.50 slice (3/4 oz))
45 calories of Boar's Head Ovengold Turkey Breast, (1.50 oz)
0 calories of French's Classic Yellow Mustard, (1.50 tsp)
Calories per serving of standard turkey sandwich
160 calories of Shaw's Split Top Wheat Bread (1 slice), (2 serving)
118 calories of American Cheese, (1.50 slice (3/4 oz))
45 calories of Boar's Head Ovengold Turkey Breast, (1.50 oz)
0 calories of French's Classic Yellow Mustard, (1.50 tsp)