Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 42.3 mg |
| Sodium | 362.4 mg |
| Potassium | 476.7 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.4 g |
| Protein | 11.5 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 108.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.0 % |
| Copper | 3.6 % |
| Folate | 22.9 % |
| Iron | 10.0 % |
| Magnesium | 6.6 % |
| Manganese | 12.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 7.1 % |
| Selenium | 4.5 % |
| Thiamin | 6.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken & Vegetable Alfredo
View the full Creamy Chicken & Vegetable Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken & Vegetable Alfredo
108 calories of Heartland Whole Wheat Rotini, (56.67 grams)
71 calories of Classico Creamy Alfredo, (70.83 grams)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Broccoli, cooked, (0.17 stalk, medium (7-1/2" - 8" long))
9 calories of Carrots, raw, (0.17 cup, chopped)
Calories per serving of Creamy Chicken & Vegetable Alfredo
108 calories of Heartland Whole Wheat Rotini, (56.67 grams)
71 calories of Classico Creamy Alfredo, (70.83 grams)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Broccoli, cooked, (0.17 stalk, medium (7-1/2" - 8" long))
9 calories of Carrots, raw, (0.17 cup, chopped)