Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 118.9 | Total Fat | 2.7 g |
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Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 6.3 mg |
Sodium | 391.0 mg |
Potassium | 124.2 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 4.0 g |
Sugars | 1.7 g |
Protein | 9.5 g |
Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 91.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 3.0 % |
Copper | 3.0 % |
Folate | 5.8 % |
Iron | 6.3 % |
Magnesium | 2.0 % |
Manganese | 4.3 % |
Niacin | 4.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.9 % |
Riboflavin | 4.5 % |
Selenium | 5.6 % |
Thiamin | 6.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie White Pizza
View the full Veggie White Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie White Pizza
50 calories of Arnold Sandwich Thins, multi-grain, (0.50 serving)
23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)
17 calories of ricotta, lite, (0.06 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
Calories per serving of Veggie White Pizza
50 calories of Arnold Sandwich Thins, multi-grain, (0.50 serving)
23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)
17 calories of ricotta, lite, (0.06 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
3 calories of Broccoli, fresh, (0.13 cup, chopped)