Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.4 mg |
| Sodium | 725.8 mg |
| Potassium | 368.2 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.9 g |
| Protein | 10.0 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 23.3 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.6 % |
| Calcium | 11.5 % |
| Copper | 9.3 % |
| Folate | 12.3 % |
| Iron | 8.3 % |
| Magnesium | 9.8 % |
| Manganese | 19.8 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 17.4 % |
| Selenium | 10.9 % |
| Thiamin | 4.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Chicken, Mushroom & Spinach Enchiladas
View the full Amy's Chicken, Mushroom & Spinach Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Chicken, Mushroom & Spinach Enchiladas
55 calories of Mission Restaurant Style White Corn Tortillas - 2 tortillas, (0.50 serving)
30 calories of Chicken Thigh, (24.81 grams)
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)
10 calories of Spinach, frozen, (0.19 cup)
10 calories of Santa Barbara Salsa - Medium, (1 oz)
7 calories of Portabella Mushrooms, (28.35 grams)
3 calories of Progresso Reduced Sodium Chicken Broth, (30 gram(s))
2 calories of Chili powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Amy's Chicken, Mushroom & Spinach Enchiladas
55 calories of Mission Restaurant Style White Corn Tortillas - 2 tortillas, (0.50 serving)
30 calories of Chicken Thigh, (24.81 grams)
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)
10 calories of Spinach, frozen, (0.19 cup)
10 calories of Santa Barbara Salsa - Medium, (1 oz)
7 calories of Portabella Mushrooms, (28.35 grams)
3 calories of Progresso Reduced Sodium Chicken Broth, (30 gram(s))
2 calories of Chili powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Salt, (0.03 tsp)