Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 318.6 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 65.9 mg |
Sodium | 521.1 mg |
Potassium | 734.5 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 6.2 g |
Sugars | 8.0 g |
Protein | 27.1 g |
Vitamin A | 57.0 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 31.5 % |
Vitamin C | 257.9 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 7.8 % |
Copper | 10.7 % |
Folate | 21.7 % |
Iron | 9.9 % |
Magnesium | 10.6 % |
Manganese | 25.5 % |
Niacin | 9.2 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 12.7 % |
Riboflavin | 11.6 % |
Selenium | 2.4 % |
Thiamin | 14.6 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee Dee's Hot & Spicy Chicken Fajita Salad
View the full Dee Dee's Hot & Spicy Chicken Fajita Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee Dee's Hot & Spicy Chicken Fajita Salad
120 calories of Chicken Breast 120 Calories, (1 serving)
44 calories of Onions, raw, (1 cup, sliced)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
14 calories of La Victoria Salsa Ranchera, Hot, (3 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Lawry's Taco Seasoning, (1 tsp)
Calories per serving of Dee Dee's Hot & Spicy Chicken Fajita Salad
120 calories of Chicken Breast 120 Calories, (1 serving)
44 calories of Onions, raw, (1 cup, sliced)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
14 calories of La Victoria Salsa Ranchera, Hot, (3 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Lawry's Taco Seasoning, (1 tsp)