Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 318.6
Total Fat 7.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.1 g
Cholesterol 65.9 mg
Sodium 521.1 mg
Potassium 734.5 mg
Total Carbohydrate 28.9 g
Dietary Fiber 6.2 g
Sugars 8.0 g
Protein 27.1 g
Vitamin A 57.0 %
Vitamin B-12 0.8 %
Vitamin B-6 31.5 %
Vitamin C 257.9 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 7.8 %
Copper 10.7 %
Folate 21.7 %
Iron 9.9 %
Magnesium 10.6 %
Manganese 25.5 %
Niacin 9.2 %
Pantothenic Acid 8.8 %
Phosphorus 12.7 %
Riboflavin 11.6 %
Selenium 2.4 %
Thiamin 14.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee Dee's Hot & Spicy Chicken Fajita Salad

View the full Dee Dee's Hot & Spicy Chicken Fajita Salad Recipe & Instructions
Submitted by: DGERNELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee Dee's Hot & Spicy Chicken Fajita Salad

120 calories of Chicken Breast 120 Calories, (1 serving)

44 calories of Onions, raw, (1 cup, sliced)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

20 calories of Sour Cream, reduced fat, (1 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

14 calories of La Victoria Salsa Ranchera, Hot, (3 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Lawry's Taco Seasoning, (1 tsp)


No nutrition or calorie comments found.