Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.1 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 203.2 mg |
| Sodium | 1,264.9 mg |
| Potassium | 253.6 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 57.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 164.9 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.2 % |
| Calcium | 18.5 % |
| Copper | 51.6 % |
| Folate | 14.0 % |
| Iron | 16.6 % |
| Magnesium | 15.0 % |
| Manganese | 6.4 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 29.2 % |
| Riboflavin | 7.1 % |
| Selenium | 53.9 % |
| Thiamin | 9.6 % |
| Zinc | 45.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab-stuffed catfish
View the full Crab-stuffed catfish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab-stuffed catfish
240 calories of Catfish, baked (3 oz. cooked), (2 serving)
102 calories of Butter, salted, (1 tbsp)
82 calories of Alaskan King Crab, (3 oz)
38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)
25 calories of Monterey Cheese, (0.06 cup, shredded)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
Calories per serving of Crab-stuffed catfish
240 calories of Catfish, baked (3 oz. cooked), (2 serving)
102 calories of Butter, salted, (1 tbsp)
82 calories of Alaskan King Crab, (3 oz)
38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)
25 calories of Monterey Cheese, (0.06 cup, shredded)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)