Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 754.8 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 22.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.5 % |
| Folate | 1.2 % |
| Iron | 2.0 % |
| Magnesium | 47.8 % |
| Manganese | 3.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE
View the full OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE
129 calories of Chilean Sea Bass, (6 oz)
102 calories of Extra Virgin Olive Oil, (0.85 tbsp)
8 calories of Soy sauce (tamari), (0.75 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE
129 calories of Chilean Sea Bass, (6 oz)
102 calories of Extra Virgin Olive Oil, (0.85 tbsp)
8 calories of Soy sauce (tamari), (0.75 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)