Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 191.6 mg
Total Carbohydrate 41.3 g
Dietary Fiber 6.3 g
Sugars 1.2 g
Protein 6.0 g
Vitamin A 37.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 243.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.0 %
Copper 4.3 %
Folate 30.1 %
Iron 11.1 %
Magnesium 2.8 %
Manganese 7.6 %
Niacin 19.8 %
Pantothenic Acid 1.2 %
Phosphorus 2.4 %
Riboflavin 14.2 %
Selenium 0.9 %
Thiamin 36.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tri-Colored Pepper Spaghetti

View the full Tri-Colored Pepper Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri-Colored Pepper Spaghetti

149 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.66 oz)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Canterbury Naturals Roasted Garlic & Herb pasta toss, (0.25 tbsp)


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