Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 736.7 | Total Fat | 51.0 g |
---|---|
Saturated Fat | 23.4 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 17.3 g |
Cholesterol | 181.4 mg |
Sodium | 802.4 mg |
Potassium | 621.6 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 3.0 g |
Sugars | 2.8 g |
Protein | 28.5 g |
Vitamin A | 37.8 % | Vitamin B-12 | 36.2 % |
---|---|
Vitamin B-6 | 22.8 % |
Vitamin C | 109.7 % |
Vitamin D | 0.0 % |
Vitamin E | 19.1 % |
Calcium | 23.4 % |
Copper | 5.6 % |
Folate | 29.4 % |
Iron | 22.3 % |
Magnesium | 10.7 % |
Manganese | 14.5 % |
Niacin | 20.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 39.1 % |
Riboflavin | 34.8 % |
Selenium | 24.7 % |
Thiamin | 11.8 % |
Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Broccoli Pie
View the full Beef Broccoli Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Broccoli Pie
294 calories of Pillsbury Refrigerated Pie Crusts, (2.67 serving)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
129 calories of Cream Cheese, (1.33 oz)
53 calories of American Cheese, (0.50 slice (1 oz))
27 calories of Broccoli, frozen, (0.33 package (10 oz))
20 calories of Eggland's Best Large Egg, (0.33 serving)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Black Pepper, Ground, (0.04 serving)
Calories per serving of Beef Broccoli Pie
294 calories of Pillsbury Refrigerated Pie Crusts, (2.67 serving)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
129 calories of Cream Cheese, (1.33 oz)
53 calories of American Cheese, (0.50 slice (1 oz))
27 calories of Broccoli, frozen, (0.33 package (10 oz))
20 calories of Eggland's Best Large Egg, (0.33 serving)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Black Pepper, Ground, (0.04 serving)