Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 7.3 mg
Sodium 585.4 mg
Potassium 335.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 5.9 g
Sugars 4.7 g
Protein 5.6 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 11.5 %
Folate 9.7 %
Iron 10.2 %
Magnesium 9.2 %
Manganese 19.6 %
Niacin 2.4 %
Pantothenic Acid 1.2 %
Phosphorus 11.7 %
Riboflavin 2.4 %
Selenium 8.3 %
Thiamin 4.0 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in myra's bk beans

View the full myra's bk beans Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of myra's bk beans

110 calories of Baked beans with pork, (104 grams)

13 calories of Ketchup, Heinz, (0.67 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


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