(10 Recipes)

Phyllo Dough Recipes

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From the SparkRecipes Kitchen

Asparagus Wrapped in Phyllo Dough

Good 3.9/5
(20 ratings)
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy? Submitted by: CHEF_MEG

CALORIES: 36.1  |  FAT: 0.7g  |  PROTEIN: 3.5g  |  CARBS: 3.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Asparagus Wrapped in Phyllo Dough Calories

Member Recipes for Phyllo Dough

Phyllo Dough Quiche

(no ratings)
Phyllo Dough Quiche

Submitted by: KIMI411

CALORIES: 198  |  FAT: 14.2g  |  PROTEIN: 8.8g  |  CARBS: 8.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Phyllo Dough Quiche Calories
Tilapia in Phyllo Dough

Very Good 4.0/5
(2 ratings)
Tilapia in Phyllo Dough

Submitted by: RAVGIRL07

CALORIES: 311.6  |  FAT: 13.7g  |  PROTEIN: 24.9g  |  CARBS: 22.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tilapia in Phyllo Dough Calories
Phyllo Dough Salad Croutons

(no ratings)
Phyllo Dough Salad Croutons

CALORIES: 63.8  |  FAT: 3.8g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Phyllo Dough Salad Croutons Calories
Chicken Breast in Phyllo Dough

Very Good 4.0/5
(1 rating)
Chicken Breast in Phyllo Dough

Submitted by: MAMABEAN37

CALORIES: 335.7  |  FAT: 12.1g  |  PROTEIN: 31.5g  |  CARBS: 23.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Breast in Phyllo Dough Calories
Spinach Triangles w/ Phyllo Dough

Very Good 4.3/5
(3 ratings)
Spinach Triangles w/ Phyllo Dough

Yummy 1-pt (Weight Watchers system) appetizers!Submitted by: PINKGLADS

CALORIES: 46.1  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 5.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Spinach Triangles w/ Phyllo Dough Calories
Individual Apple Pies w/Phyllo Dough Crust

Very Good 4.7/5
(3 ratings)
Individual Apple Pies w/Phyllo Dough Crust

Submitted by: SJOHERN

CALORIES: 137.4  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 24.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Individual Apple Pies w/Phyllo Dough Crust Calories
apple turnovers with phyllo dough

(no ratings)
apple turnovers with phyllo dough

Submitted by: IDIGGEEKS

CALORIES: 258.3  |  FAT: 6.1g  |  PROTEIN: 2.9g  |  CARBS: 52.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the apple turnovers with phyllo dough Calories
Suzy - Salmon in Phyllo Dough with Shallot Sauce

(no ratings)
Suzy - Salmon in Phyllo Dough with Shallot Sauce

Submitted by: RAVEN590

CALORIES: 435.5  |  FAT: 19g  |  PROTEIN: 34.5g  |  CARBS: 26.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Suzy - Salmon in Phyllo Dough with Shallot Sauce Calories
Spinach Pie in Phyllo dough

(no ratings)
Spinach Pie in Phyllo dough

Recipe needs more flavor add more feta cheese and cut out nutmeg. Maybe some garlicSubmitted by: LINDAW64

CALORIES: 179.9  |  FAT: 2.5g  |  PROTEIN: 13.9g  |  CARBS: 24.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spinach Pie in Phyllo dough Calories