Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 6.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 171.7 mg
Potassium 61.7 mg
Total Carbohydrate 52.7 g
Dietary Fiber 4.1 g
Sugars 28.1 g
Protein 2.9 g
Vitamin A 6.3 %
Vitamin B-12 10.0 %
Vitamin B-6 18.1 %
Vitamin C 13.3 %
Vitamin D 25.0 %
Vitamin E 6.3 %
Calcium 3.2 %
Copper 3.3 %
Folate 10.3 %
Iron 10.1 %
Magnesium 2.1 %
Manganese 11.1 %
Niacin 8.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.3 %
Riboflavin 8.1 %
Selenium 13.8 %
Thiamin 14.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple turnovers with phyllo dough

View the full apple turnovers with phyllo dough Recipe & Instructions
Submitted by: IDIGGEEKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple turnovers with phyllo dough

76 calories of Phyllo Dough, (1.33 sheet dough)

54 calories of Apple - Honeycrisp, medium, (0.67 serving)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.33 tbsp)


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