Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.7 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 28.1 g |
| Protein | 2.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 13.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.2 % |
| Copper | 3.3 % |
| Folate | 10.3 % |
| Iron | 10.1 % |
| Magnesium | 2.1 % |
| Manganese | 11.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.1 % |
| Selenium | 13.8 % |
| Thiamin | 14.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple turnovers with phyllo dough
View the full apple turnovers with phyllo dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple turnovers with phyllo dough
76 calories of Phyllo Dough, (1.33 sheet dough)
54 calories of Apple - Honeycrisp, medium, (0.67 serving)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.33 tbsp)
Calories per serving of apple turnovers with phyllo dough
76 calories of Phyllo Dough, (1.33 sheet dough)
54 calories of Apple - Honeycrisp, medium, (0.67 serving)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.33 tbsp)
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