apple turnovers with phyllo dough

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.7 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.9 g

View full nutritional breakdown of apple turnovers with phyllo dough calories by ingredient
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Number of Servings: 6

Ingredients

    9 large sheets of phyllo dough
    2 large Honey Crisp apples peeled and sliced
    3 tbs Smart balance
    1/4 cup brown sugar
    2 tbs maple syrup (I used pure Vermont)
    1/5 cup flour
    cooking spray

Directions

preheat oven to 350

melt two tablespoons of smart balance in a frying pan
saute apples and then add brown sugar and maple syrup. cook till apples reduce and are a liuttle tender.

take four pieces of phyllo dough and layer between with cooking spray. Add apple mixture to a corner and then fold like a flag, end over end to get the triangle look. repeat this for the rest.

do this for the other six.

bake for 25 minutes and enjoy.

Serving Size: makes six large turnovers

Number of Servings: 6

Recipe submitted by SparkPeople user IDIGGEEKS.

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