Chicken Breast in Phyllo Dough


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 12.1 g
  • Cholesterol: 70.8 mg
  • Sodium: 460.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.5 g

View full nutritional breakdown of Chicken Breast in Phyllo Dough calories by ingredient
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Number of Servings: 12

Ingredients

    Ingredients:


    *Best Foods, Reduced Fat Mayonnaise, 8 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Lemon Juice, .3 cup (remove)
    Garlic, 2 cloves (remove)
    Tarragon, ground, 2 tsp (remove)
    Chicken Breast, no skin, 6 breast, bone and skin removed (remove)
    Phyllo Dough, 24 sheet dough (remove)
    *Smart Balance Buttery Spread, 8 tbsp (remove)
    Parmesan Cheese, grated, .3 cup (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user MAMABEAN37.

TAGS:  Poultry |

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Member Ratings For This Recipe


  • Very Good
    Mix the first 5 ingredients. brush butter on dough, place chicken, spread mayo mix over the top, fold dough over chicken. bake at 350 for 20-30 min (till chicken is 170 inside). Sprikle with parm and serve. That is how I did it anyway. - 2/4/09

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  • no instructions on cooking.... sounds interested but whats next? - 1/16/09

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  • No instructions... - 1/5/08

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