Phyllo Dough Quiche

Phyllo Dough Quiche
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 14.2 g
  • Cholesterol: 203.3 mg
  • Sodium: 169.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Phyllo Dough Quiche calories by ingredient
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Number of Servings: 6


    Phyllo Dough
    Butter (unsalted)
    5 eggs
    Spinach (fresh, chopped)
    Mushrooms (fresh, chopped)
    Mozzarella Cheese
    Salt/season to taste


Preheat oven to 350
Beat Eggs, mix in 1 tsp salt, mix in spinach, mushrooms and cheese and mix up more.
Layer Phyllo 2 sheets/melted butter/2 sheets melted butter about 8 thick (leave sides hanging over to fold over filling).
Pour in egg mixture then fold sides over for like a pizza dough edge... bake about 45 min or till toothpick goes in and out smoothly of egg mixture. (to add extra brownness remove from oven about 30 min in and brush an egg wash over the top and edges of the phyllo dough edge...

Number of Servings: 6

Recipe submitted by SparkPeople user KIMI411.

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Member Ratings For This Recipe

  • How much butter and cheese did you use? Those two make a big difference in the calories. - 12/22/14

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