Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 13.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 215.8 mg
Sodium 226.2 mg
Potassium 211.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 8.8 g
Vitamin A 8.3 %
Vitamin B-12 9.2 %
Vitamin B-6 6.6 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.5 %
Copper 3.6 %
Folate 18.2 %
Iron 8.7 %
Magnesium 5.6 %
Manganese 15.3 %
Niacin 6.4 %
Pantothenic Acid 12.3 %
Phosphorus 14.1 %
Riboflavin 18.0 %
Selenium 26.7 %
Thiamin 8.0 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab stick's salad

View the full crab stick's salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab stick's salad

78 calories of Hard Boiled Egg, (1 large)

68 calories of Hellman's Real Mayonnaise, (0.75 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

41 calories of Yellow Sweet Corn, Canned, (50 grams)

3 calories of Cucumber (with peel), (0.25 cup slices)

0 calories of Crab sticks, (62.50 grams)


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