Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.4 mg |
| Sodium | 90.5 mg |
| Potassium | 13.2 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 14.8 g |
| Protein | 1.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.2 % |
| Folate | 0.8 % |
| Iron | 3.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.3 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better For You Cheesecake Brownies
View the full Better For You Cheesecake Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better For You Cheesecake Brownies
74 calories of 20.5 oz. Low Fat Chocolate Brownie Mix, (18.16 gram(s))
18 calories of Neufchatel Cheese, (0.25 oz)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Egg white, fresh, (0.09 large)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Better For You Cheesecake Brownies
74 calories of 20.5 oz. Low Fat Chocolate Brownie Mix, (18.16 gram(s))
18 calories of Neufchatel Cheese, (0.25 oz)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Egg white, fresh, (0.09 large)
0 calories of Water, tap, (0.01 cup (8 fl oz))