Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 243.8 mg |
| Potassium | 243.5 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.5 g |
| Protein | 11.1 g |
| Vitamin A | 95.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 267.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.4 % |
| Copper | 4.8 % |
| Folate | 7.1 % |
| Iron | 6.1 % |
| Magnesium | 3.6 % |
| Manganese | 11.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.3 % |
| Selenium | 1.4 % |
| Thiamin | 5.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Rice Hawkman251
View the full Sausage and Rice Hawkman251 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Rice Hawkman251
85 calories of rice brown basmati lundberg, (0.50 serving)
65 calories of chicken sausage spicy jalapeno al fresco, (0.50 serving)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
Calories per serving of Sausage and Rice Hawkman251
85 calories of rice brown basmati lundberg, (0.50 serving)
65 calories of chicken sausage spicy jalapeno al fresco, (0.50 serving)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)