Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 121.8 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 63.3 mg |
Sodium | 118.8 mg |
Potassium | 175.7 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 1.6 g |
Sugars | 1.7 g |
Protein | 4.5 g |
Vitamin A | 69.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 40.3 % |
Copper | 1.9 % |
Folate | 4.4 % |
Iron | 2.2 % |
Magnesium | 2.3 % |
Manganese | 5.5 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.1 % |
Riboflavin | 1.7 % |
Selenium | 0.5 % |
Thiamin | 2.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna roll ups
View the full Tuna roll ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna roll ups
112 calories of Crepes, Basic, Unfilled, (1 serving)
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
12 calories of Carrots, raw, (0.22 cup, chopped)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cabbage, fresh, (0.22 cup, chopped)
4 calories of Barbecue Sauce, (0.02 cup (8 fl oz))
Calories per serving of Tuna roll ups
112 calories of Crepes, Basic, Unfilled, (1 serving)
23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)
12 calories of Carrots, raw, (0.22 cup, chopped)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cabbage, fresh, (0.22 cup, chopped)
4 calories of Barbecue Sauce, (0.02 cup (8 fl oz))
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