Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 174.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 21.9 mg |
Sodium | 826.0 mg |
Potassium | 340.2 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.4 g |
Sugars | 3.3 g |
Protein | 14.1 g |
Vitamin A | 3.3 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.5 % |
Copper | 3.0 % |
Folate | 2.0 % |
Iron | 5.4 % |
Magnesium | 6.5 % |
Manganese | 18.3 % |
Niacin | 23.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 10.5 % |
Riboflavin | 2.8 % |
Selenium | 10.0 % |
Thiamin | 4.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
View the full Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
50 calories of Coconut Milk 1/2 cup = 90gr = 125ml, (49.63 gram(s))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
33 calories of Brown Rice, medium grain, (0.15 cup)
15 calories of Campbells Chicken Broth 25% less salt 150ml = 2/3 cup, (0.50 cup)
7 calories of Tomatoes Diced (Aylmer) 1/2 cup = 125ml, (0.13 cup)
6 calories of Onions, raw, (16.54 grams)
6 calories of Coconut Milk 21gr, (0.88 gram(s))
5 calories of Red Curry Paste (Maesri) 13gr, (2.50 gram(s))
4 calories of Straw Mushrooms 100gr = 1/4 cup, (7.29 gram(s))
3 calories of Limes, (0.13 fruit (2" dia))
2 calories of Mushrooms Dried Porcini, (0.63 gram(s))
2 calories of ThickenThin not/starch thickener 1tsp = 2.7gr, (0.17 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Fish Sauce (Mothers Best) 1Tbsp = 15 ml, (0.17 tbsp)
0 calories of Fresh Chives, (0.96 grams)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
50 calories of Coconut Milk 1/2 cup = 90gr = 125ml, (49.63 gram(s))
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
33 calories of Brown Rice, medium grain, (0.15 cup)
15 calories of Campbells Chicken Broth 25% less salt 150ml = 2/3 cup, (0.50 cup)
7 calories of Tomatoes Diced (Aylmer) 1/2 cup = 125ml, (0.13 cup)
6 calories of Onions, raw, (16.54 grams)
6 calories of Coconut Milk 21gr, (0.88 gram(s))
5 calories of Red Curry Paste (Maesri) 13gr, (2.50 gram(s))
4 calories of Straw Mushrooms 100gr = 1/4 cup, (7.29 gram(s))
3 calories of Limes, (0.13 fruit (2" dia))
2 calories of Mushrooms Dried Porcini, (0.63 gram(s))
2 calories of ThickenThin not/starch thickener 1tsp = 2.7gr, (0.17 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Fish Sauce (Mothers Best) 1Tbsp = 15 ml, (0.17 tbsp)
0 calories of Fresh Chives, (0.96 grams)
0 calories of Cilantro, raw, (0.67 tbsp)
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