Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 489.9
Total Fat 9.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 12.1 mg
Sodium 1,228.0 mg
Potassium 731.9 mg
Total Carbohydrate 83.9 g
Dietary Fiber 16.4 g
Sugars 5.1 g
Protein 20.9 g
Vitamin A 95.4 %
Vitamin B-12 3.1 %
Vitamin B-6 15.8 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 34.3 %
Copper 15.6 %
Folate 60.3 %
Iron 32.4 %
Magnesium 25.2 %
Manganese 52.4 %
Niacin 5.5 %
Pantothenic Acid 3.9 %
Phosphorus 29.2 %
Riboflavin 13.2 %
Selenium 10.6 %
Thiamin 20.4 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Gnocchi with Spinach and White Beans

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Gnocchi with Spinach and White Beans

198 calories of Fornari Italia Potato Gnocchi, (125 gram(s))

147 calories of Beans, navy, (105 grams)

36 calories of Mozzarella Cheese, part skim milk, (14 grams)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Parmesan Cheese, grated, (5 grams)

22 calories of Del Monte Organic Diced Tomatoes, (108.75 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Spinach, fresh, (1.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Garlic, (1 cloves)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

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