Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 234.1 |
---|---|
Total Fat | 8.0 g |
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 17.1 mg |
Sodium | 519.1 mg |
Potassium | 93.2 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 2.7 g |
Sugars | 2.6 g |
Protein | 11.9 g |
Vitamin A | 5.4 % |
---|---|
Vitamin B-12 | 4.0 % |
Vitamin B-6 | 3.0 % |
Vitamin C | 12.6 % |
Vitamin D | 3.3 % |
Vitamin E | 1.6 % |
Calcium | 19.8 % |
Copper | 3.9 % |
Folate | 1.7 % |
Iron | 10.6 % |
Magnesium | 2.3 % |
Manganese | 1.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 14.8 % |
Riboflavin | 9.5 % |
Selenium | 8.1 % |
Thiamin | 1.7 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Foccacia Pizza
View the full Rosemary Foccacia Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Foccacia Pizza
140 calories of F&E Pizza Dough, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
12 calories of Ragu Sauce, (0.13 serving)
5 calories of Black Olives, canned (small-extra large), (1.25 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Rosemary Foccacia Pizza
140 calories of F&E Pizza Dough, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
12 calories of Ragu Sauce, (0.13 serving)
5 calories of Black Olives, canned (small-extra large), (1.25 small)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Nutrition & Calorie Comments