Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 345.8 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 16.5 mg |
Sodium | 2,344.8 mg |
Potassium | 379.6 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 3.1 g |
Sugars | 4.9 g |
Protein | 8.3 g |
Vitamin A | 26.8 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.7 % |
Copper | 1.9 % |
Folate | 2.3 % |
Iron | 7.5 % |
Magnesium | 2.5 % |
Manganese | 2.6 % |
Niacin | 11.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.5 % |
Riboflavin | 2.0 % |
Selenium | 4.7 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco hot dish
View the full taco hot dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco hot dish
126 calories of Campbell's Cheddar Cheese, (0.63 serving)
107 calories of Great Value Taters, (2 oz)
56 calories of Our Family Ripe Pitted Black Olives - Jumbo, (2.25 serving)
30 calories of Ortega Taco Seasoning Mix, (1.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of taco hot dish
126 calories of Campbell's Cheddar Cheese, (0.63 serving)
107 calories of Great Value Taters, (2 oz)
56 calories of Our Family Ripe Pitted Black Olives - Jumbo, (2.25 serving)
30 calories of Ortega Taco Seasoning Mix, (1.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))