Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 61.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 15.2 mg |
Sodium | 315.4 mg |
Potassium | 88.4 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.0 g |
Sugars | 0.3 g |
Protein | 3.1 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 10.8 % |
Vitamin D | 0.3 % |
Vitamin E | 0.0 % |
Calcium | 1.4 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 1.7 % |
Magnesium | 0.9 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.9 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 0.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Ball
View the full Ham Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Ball
32 calories of Hormel SPAM Lite, (0.60 oz)
17 calories of Kalamata, Green Olives, pitted, (0.20 oz)
10 calories of Low fat cream cheese, (0.30 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Milk, 1%, (0.07 fl oz)
0 calories of Tabasco Sauce, (0.07 tsp)
Calories per serving of Ham Ball
32 calories of Hormel SPAM Lite, (0.60 oz)
17 calories of Kalamata, Green Olives, pitted, (0.20 oz)
10 calories of Low fat cream cheese, (0.30 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Milk, 1%, (0.07 fl oz)
0 calories of Tabasco Sauce, (0.07 tsp)
Calories in Similar Recipes
- A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent)....
- Great for any meals and a meal on the go. This is very popular for locals in hawaii, make some up before...
- A Must taste before you judge.
- This sandwich spread my mother made each Christmas season. It is still a favorite in my family. I have...
- This recipe came from Guam